The best 6 hair growth remedies - Healthocrat: Your ultimate fitness partner

Wednesday, October 17, 2018

The best 6 hair growth remedies


Hair fall is a bitter truth that everyone faces in his life. It is a problem that not only takes away your hair but also your confidence from you. Today, most of the people remain tensed due to this problem as many a time, medicines are ineffective in providing a permanent relief.

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Hair fall is caused when the blood circulation decreases in our head or scalp. There are numerous reasons behind this. Some of them are: emotional stress, vitamin A excess, vitamin B deficiency, ageing, diabetes, anemia, protein deficiency, hypothyroidism etc.

Protein deficiency and anemia are some of the biggest causes of hair fall. Nowadays, many people do not have a balanced diet and the body do not get vital nutrients. If you want your hair to be long and thick, the first and the foremost thing that you should do is to include all essential sources of vitamins and minerals in your diet and avoid eating junk food as much as you can. Below are some economical hair growth remedies that you can follow, if you want thick, smooth and long hair.

Method 1: Using onions



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  • Take an onion and chop it into small pieces.
  • Now, blend he chopped pieces and extract the juice.
  • Apply the juice on your scalp and hair & leave it for 40 minutes, then wash it.

If you follow this process twice a week, you will start noticing changes in your hair. Your hair will become smooth and thick as onion contains high amount of sulphur which helps in fighting hair problems and aids hair growth. It also possesses antibacterial properties that prevents your scalp from getting infected. Moreover, it also improves the blood circulation to your scalp which results in faster hair growth.

Method 2: Using onion juice


  • Take 1 liter hot water in a bowl.
  • Add 1 tablespoon onion juice to it.
  • When the solution cools, rinse your hair with this water after shampooing.
  • For better results, follow this process twice a weak.

Following this procedure will make your hair thick and long. Your hair will also become shiny and silky smooth.

Method 3: Using rice water


  • Take half bowl rice. You can take any variety of rice such as Basmati, Brown rice, etc. according to the availability.
  • Wash the rice properly and boil it in water for about 5 minutes.
  • Extract the water using a cotton cloth.
  • When the water becomes cool, fill it in a spray bottle.
  • Apply this water in your dry hair and massage for 5 minutes.
  • When you are done, let it rest for about 20 minutes.
  • Wash your hair with shampoo and conditioner.

By following this method, the length of your hair will increase in a couple of days. Rice water acts as a natural spa. You will feel the difference after the first use. You can also apply the rice water on your face and it will provide a natural glow to your skin.

Method 4: Using garlic and coconut oil



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  • Take one garlic and coconut oil. Use a spoon to crush a few garlic buds and toss it in a bowl.
  • Add 3 tablespoon of coconut oil over the garlic buds.
  • Pour the mixture in a cooking pan and warm it on low heat for a couple of minutes.
  • Massage your scalp and let it rest for 30 minutes.
  • Wash it with cold water.
Garlic contains high content of minerals like calcium, zinc, and sulphur which are essential for hair growth. Also it is an antimicrobial and helps in killing germs and bacteria that can cause damage to the scalp and inhibit hair growth.

Method 5: Using egg white and olive oil



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  • Crack an egg and pour the white in a bowl.
  • Add a tablespoon of olive oil to it and stir it well.
  • Apply it all over your hair and scalp.
  • Leave it for 15 to 20 minutes.
  • Wash your hair with shampoo and lukewarm water.

Egg white is a rich source of protein and applying it directly to the scalp enhances hair growth. It will also make your hair smooth as egg acts as a natural conditioner.

Method 6: Using aloe vera and coconut oil



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  • Take a fresh aloe vera leaf and wash it thoroughly.
  • Cut the leaf into small cubes.
  • Take half a bowl of melted coconut oil and add aloe vera cubes to it.
  • Warm the oil by placing it in hot water for about 5 to 10 minutes. Remember that you do not have to heat the oil directly on a flame.
  • Let it cool for some time and filter it.
  • Apply this oil on your scalp.
  • Massage it gently in a circular motion.
  • Let it sit for about 40 minutes to 1 hour.
  • Wash your hair using a mild shampoo.

Aloe vera repairs the dead skin cells on the scalp. It also helps activate new hair growth by increasing the blood circulation to the scalp and delivering several important nutrients and minerals.


For better results, exercise daily for some time as it can boost the blood circulation to your scalp to a great extent. Exercises along with diet is the most important factor in determining your hair fall pattern. However, if there is an high degree of hair fall, consult a doctor immediately.


We, at Healthocrat.in, hope that our article on ‘The best 6 hair growth remedies’ has served its sole purpose by helping you in some way.


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